Invictus San Diego
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Find the right time for your training. Classes run throughout the week — from early morning sessions to evening workouts.
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Weekly Schedule
| Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 5:00 AM | Hybrid/Hyrox | Hybrid/Hyrox | Hybrid/Hyrox | Hybrid/Hyrox | CLOSED | |
| 6:00 AM | CardioPerformance & Fitness | Functional StrengthPerformance & Fitness | CardioPerformance & Fitness | Functional StrengthPerformance & Fitness | CardioPerformance & Fitness | |
| 7:00 AM | Functional Strength | Cardio | Functional Strength | Cardio | Functional Strength | Competition (1.5 hr) |
| 9:00 AM | Performance & Fitness | Performance & Fitness | Performance & Fitness | Performance & Fitness | Performance & Fitness | P&F (8:30 AM)Hybrid/Hyrox |
| 11:00 AM | P&F (9:45 AM) | |||||
| 12:00 PM | Functional StrengthPerformance & Fitness | CardioPerformance & Fitness | Functional StrengthPerformance & Fitness | CardioPerformance & Fitness | Functional StrengthPerformance & Fitness | |
| 4:30 PM | Performance & Fitness | Performance & Fitness | Performance & Fitness | Performance & Fitness | Performance & Fitness | |
| 5:00 PM | Competition (1.5 hr) | Competition (1.5 hr) | Competition (1.5 hr) | Competition (1.5 hr) | ||
| 5:30 PM | Performance & Fitness | Performance & Fitness | Performance & Fitness | Performance & Fitness | Performance & Fitness | |
| 6:30 PM | Functional StrengthHybrid/Hyrox | CardioHybrid/Hyrox | Functional StrengthHybrid/Hyrox | CardioHybrid/Hyrox | ||
Open Gym | 7am–4pm | 7am–4pm | 7am–4pm | 7am–7:30pm | 7am–5pm | 8:30–11:30am |
Key:Hybrid/HyroxPerformance & FitnessFunctional StrengthCardioCompetition
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